MissZirraH

Special K Diet – Day 3

How my day went?

Hello readers.. Just a quick post to keep you updated on my diet.. Well today was sumwhat more of a challenge sadly.. At time i actually felt like i was fasting (which is never a good thing to do to lose a few pounds its too unhealthy). I was once again workbound from 8-5 so had my morning bowl of special K at 7:30am.. i then felt peckish around 11am and ate a apple and banana.. I went for lunch at 2pm and like yesterday had my special k cereal bar with a muller yoghurt and a apple. When i got home i was really hungry but decided to refrain from eating anything because it was too soon to have my final bowl of Special K.. i then thought i need to add abit more to my daily diet to avoid me going hungry so i off i nipped to my local Sainsburys again.

This time i picked up a packet of Special K mini breaks:

Also, Fat free Activia yoghurt's:

And a few more gallons of fat free red top milk (it looks really watered down but tastes exactly the same). I came home, and at 6 had a packet of the mini-breaks which kept me satisfied till 7:30pm where i had my final bowl of special k and a tub of Activia and has kept me full all evening. I also refused a very large slice of chocolate cake & chips when i went round to a relatives earlier... Even though today was challenging i'm determined to stick too it.

I've also done my 30mins exercise for today... and actually feel much more healthier and perhaps even a little lighter on my feet.. or maybe that's just me wishful thinking lol.

Stood on the scales and i remain at 8st 1lb.. which is fine for now

Remember to keep visiting my blog if you want to keep up with how im getting on xx

Love MissZiraH XoXo