Twenty-Twelve Resolution 1
DIET & GO BACK TO BEING A COMFORTABLE SIZE 8
Hi guys, I thought I would keep you all updated on how I’m getting on with my New Years resolutions. So im hoping 2012 will be an exciting year for me but over the winter months I’ve sadly piled on a few of unwanted pounds which was inevitable what with how I don’t walk anywhere because its so cold, the easiest option at uni is to just nip to the bar and order chips, and when im home well pig out on everything and anything.
Now, don’t get me wrong theres nothing BAD about being a size 10, however I’ve always been in single figures and plan on keeping it that way. I do envy curvy girls who can use them to their advantage but I’ve never been one nor do I want to start now.
So after contemplating should I start a gym, starve (not wise I know), I came across a Special K advert and thought hmm lose “3-6lbs in 2 weeks” that seems ideal for me as it’ll mean I’ll go back to being a comfortable size 8, and as I’m currently weighing in at 8st2lbs it’ll put me back under 8st which is where I want to be. So I did some research and it’s scientifically proven etc etc and two weeks how hard can it be?
So todays DAY 1, and well I nipped to my local Sainsbury’s and purchased the following:
· Two boxes of Special K oats and Honey:
· 2 boxes of Special K double milk chocolate bars:
Muller light yoghurts:
· 2 mini-cartons of Red top fat free milk
· 1 Carton of fresh orange juice
· Lots of fruit
Now this doesn't seem like an awful lot, but obviously once if it finishes within the two weeks I can always pop out and top up. Now the whole idea is CUT OUT FAT! Which is exactly what I intend to do – after munching on a huge KFC yesterday with the girls I felt soo guilty and that is really why the diet is in full flow motion today.
So this is my Diet plan for now:
Breakfast: Bowl of Special K
Snack: Fruits/plenty of water and diluted drinks
Lunch: Special K cereal bar, Muller light yoghurt
Snack: Fruits/plenty of water and diluted drinks
Evening meal: Bowl of Special K
30mins of exercise a day (government recommended)
Now it’s completely fat free – or as close as I could get it to fat free because I’m deadly serious about losing the lbs. I think as the days go on I will move my evening bowl of special K to lunch and make a conscious effort to drum up a healthy evening meal, but as I’m not very good at cooking and the only time I ever do cook anything its heavily dripped in oil I’m going to stick to this.
So how has Day 1 been?
Well I had a total lazy day and didn’t wake up till 1pm I then had a bowl of the normal cornflakes as I hadn’t been to Sainsbury’s as of yet, I was surprisingly not hungry till 5:30pm when I decided to pluck up the courage to go out into the stormy weather and pick up my goodies. I then ate a special K bar on my return home as I was starving marvin.. this kept me somewhat full till 7pm and then I was ready for my first bowl of special K oats and honey, I was dreading the fat free red top milk more than anything but the combination tasted pretty nice :D .. I then finished with a tub of toffee flavoured muller light yogurt, and in between snacked on Apple and Ki-Wi slices. I am also going to try my best to eat and be done by 7:30pm at the latest as I read somewhere you need to allow time for your stomach to digest the food. I am feeling a bit peckish now but going to refrain from eating anything and look forward to my bowl of Special K in the morning J ..
Anyhoo I’ll do my best to keep my blog updated on the 14 day Diet and how I’m getting on even if it’s just a quick post. I’ve never really dieted before so I’m dead excited to see whether it works or not… at least I hope it does as I have a pair of the most PERFECT Spring skinny jeans which are a size 8 and a little too much on the tight side atm (although I can get them on and zipped up with a little struggle) ..which have my name written all over them and are the BEST motivators for me to stick to the diet J
Love MissZirraH XoXo